• Understand Your DXA Body Composition

    FitTrace, the DXA body composition app

FitTrace is the app for DXA body composition analysis.

FitTrace software provides analysis of DXA body composition measurements.  What do all those numbers on the DXA printout mean?  FitTrace will explain it to you so that you can optimize health, fitness, and athletic performance.

Benefits

Assess Health & Fitness

Monitor and assess fitness, weight management, health and performance.

Gauge Effectiveness

Determine effectiveness of your training and nutritional program(s).

Establish a Baseline

Baseline measurement can be useful in determining safe return-to-play after injury.

Optimize Performance

Target body composition for specific activities and goals.

Athletic Evaluation

Evaluate athletes and support long term athletic development.

Mobile Apps

How Does It Work?

Have a DXA scan performed.

Find a DXA facility and have a scan.

If your DXA facility works with FitTrace

  • The facility will transmit your scan to you via FitTrace using your email address.
  • You will receive an email and/or mobile notification from FitTrace when your scan is available.
  • Follow instructions in the email to access your DXA measurement(s).

If your DXA facility doesn’t work with FitTrace

You will need to manually enter your DXA scan data into the FitTrace Sync app.

  • Download FitTrace Sync to your mobile device.
  • Create an account in the app.
  • Request appropriate printed body composition reports from the DXA facility.
    • See the Help section on the Scans screen in the app for details.
  • Manually enter the DXA scan data from the DXA report printouts.